Monday
28 July 2025

3 entries logged

Slept: 6h 32m
Activities: 1
Food: 2,055kcal

I slept for 6h 32m

I went to bed at 11:49pm and woke at 6:59am. My sleep score was 91.

Awake 38m

REM 1h 20m

Light 3h 22m

Deep 1h 51m

Morning Tennis

I worked out for 56m and burned 382 kcal.

I ate 2,055 calories

That was 92g of protein, 213g of carbs and 57g of fat.