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Tuesday
29 July 2025

2 entries logged

Slept
Food
3,748kcal

I slept for 6h 10m

I went to bed at 10:48pm and woke at 6:08am. My sleep score was 83.

Awake 1h 10m
REM 1h 48m
Light 2h 45m
Deep 1h 39m

I ate 3,748 calories

That was 101g of protein, 525g of carbs and 95g of fat.