Saturday
2 August 2025

3 entries logged

Slept: 5h 44m
Activities: 1
Food: 1,951kcal

I slept for 5h 44m

I went to bed at 2:45am and woke at 8:55am. My sleep score was 55.

Awake 26m

REM 1h 41m

Light 2h 30m

Deep 1h 35m

Morning Squash

I worked out for 3h 2m.

I ate 1,951 calories

That was 73g of protein, 219g of carbs and 67g of fat.