1,951 kcal

Sat 2 Aug 2025, 12:00am +01:00

73g

Protein, 17%

219g

Carbs, 49%

67g

Fat, 34%

Meals

Breakfast345 kcal

Tropical Colada Protein Shake

1 Serving

345

Lunch1,179 kcal

Bbq Fillet Tower Burger

1 Serving

610

Seasoned Chips (Large)

1 Serving

568

Pepsi Max/diet Pepsi/diet Coke/coke Zero, Any Size

1 Serving

1

Dinner240 kcal

Scrambled Eggs On Toast

1 Slice

174

Soda, Dr Pepper 330ml

1 Can

66

Snacks187 kcal

Bar, Crunchie

1 Each

187

Nutrition

Fat: 67.2 g
Saturated fat: 9.9 g
Carbs: 219.2 g
Sugars: 54.9 g
Fibre: 0.5 g
Protein: 73.3 g
Sodium: 406 mg

Source: Lose It