3,100 kcal

Tue 5 Aug 2025, 12:00am +01:00

73g

Protein, 19%

208g

Carbs, 54%

47g

Fat, 27%

Meals

Breakfast916 kcal

Hash Brown

1 Serving

136

Latte, Grande, Skimmed Milk

3 Servings

393

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Eggs, Med, Fried

1 Each

78

Lunch1,123 kcal

Latte Large

1 Serving

259

Cheese burger pizza

3 Slices

864

Dinner590 kcal

Chicken & Vegetable Casserole

1 Serving

400

Monster Punch

500 Milliliters

190

Snacks471 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Yorkie Brownie And Biscuits

42 Grams

232

Nutrition

Fat: 46.5 g
Saturated fat: 21.4 g
Carbs: 208.1 g
Sugars: 158.8 g
Fibre: 10.9 g
Protein: 72.6 g
Sodium: 1,339 mg

Source: Lose It