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Tuesday
5 August 2025

2 entries logged

Slept
Food
3,100kcal

I slept for 4h 40m

I went to bed at 12:45am and woke at 5:52am. My sleep score was 64.

Awake 27m
REM 1h 00m
Light 2h 07m
Deep 1h 34m

I ate 3,100 calories

That was 73g of protein, 208g of carbs and 46g of fat.