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Thursday
7 August 2025

3 entries logged

Slept
Activities
1
Distance
0.7mi
Food
1,286kcal

I slept for 8h 43m

I went to bed at 11:59pm and woke at 9:46am. My sleep score was 93.

Awake 1h 04m
REM 1h 44m
Light 5h 14m
Deep 1h 46m

Afternoon Walk

I walked 0.7 mi in 21m and burned 68 kcal.

I ate 1,286 calories

That was 36g of protein, 148g of carbs and 41g of fat.