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13g
Protein, 38%
20g
Carbs, 59%
0g
Fat, 2%

Meals

Breakfast607 kcal
Scrambled Eggs On Toast
2 Slices
348
Latte Large
1 Serving
259
Lunch598 kcal
Madeline Cake
3 Servings
339
Latte Large
1 Serving
259
Dinner652 kcal
yaki soba (chicken no prawns no peppers)
1 Serving
652
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
0.3 g
Saturated fat
0.2 g
Carbs
19.5 g
Sugars
17.5 g
Protein
12.6 g

Source: Lose It

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taylordrayson.com

I ate 1,988 calories - 13 Aug 2025

That day's food came to 1,988 calories, with 13g of protein, 20g of carbs and 0g of fat.

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