1,935 kcal

Wed 20 Aug 2025, 12:00am +01:00

52g

Protein, 11%

233g

Carbs, 50%

79g

Fat, 38%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch842 kcal

Cheese and Onion Slice

170 Grams

501

Yorkie Brownie And Biscuits

42 Grams

232

Caffe Latte, Skimmed, In, Med

1 Serving

109

Dinner357 kcal

Pork Loin Steaks

1 Serving

159

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cabbage, White, Cooked

1 Dry Cup

41

New Potatoes Boiled

150 Grams

111

Snacks605 kcal

Lotus Biscuits

125 Grams

605

Nutrition

Fat: 78.9 g
Saturated fat: 38.6 g
Carbs: 232.7 g
Sugars: 123.4 g
Fibre: 7.7 g
Protein: 52.3 g
Sodium: 1,732 mg

Source: Lose It