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Wednesday
20 August 2025

3 entries logged

Slept
Activities
1
Food
1,935kcal

I slept for 7h 5m

I went to bed at 10:52pm and woke at 5:59am. My sleep score was 97.

Awake 1m
REM 1h 57m
Light 3h 52m
Deep 1h 17m

Morning Tennis

I worked out for 54m and burned 378 kcal.

I ate 1,935 calories

That was 52g of protein, 233g of carbs and 79g of fat.