1,885 kcal

Fri 22 Aug 2025, 12:00am +01:00

90g

Protein, 20%

258g

Carbs, 57%

47g

Fat, 23%

Meals

Breakfast253 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Lunch1,438 kcal

Caffe Latte, Skimmed, In, Med

1 Serving

109

Chicken Teriyaki

1 Serving

704

Pink Fizz (Non-Alcoholic)

100 Milliliters

19

Cake

2 Servings

520

Summer Fruits

500 Milliliters

86

Snacks194 kcal

Jive Twin Pack

1 Serving

194

Nutrition

Fat: 47.3 g
Saturated fat: 12.5 g
Carbs: 257.8 g
Sugars: 82.1 g
Fibre: 7.8 g
Protein: 90.0 g
Sodium: 2,090 mg

Source: Lose It