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Friday
22 August 2025

2 entries logged

Slept
Food
1,885kcal

I slept for 10h 16m

I went to bed at 10:35pm and woke at 9:06am. My sleep score was 92.

Awake 15m
REM 2h 10m
Light 6h 32m
Deep 1h 27m

I ate 1,885 calories

That was 90g of protein, 258g of carbs and 47g of fat.