1,158 kcal

Sat 23 Aug 2025, 12:00am +01:00

30g

Protein, 20%

81g

Carbs, 54%

18g

Fat, 27%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch645 kcal

Protein Shake - Strawberry Passion

1 Serving

345

Pasta Bolognaise

1 Serving

300

Dinner104 kcal

Instant Hot Chocolate

1 Serving

104

Snacks150 kcal

Crisp, Tangy Cheese

30 Grams

150

Nutrition

Fat: 18.1 g
Saturated fat: 0.7 g
Carbs: 81.4 g
Sugars: 0.8 g
Fibre: 2.0 g
Protein: 30.0 g

Source: Lose It