Saturday
23 August 2025

5 entries logged

Slept: 10h 42m
Activities: 2
Distance: 1.4mi
Food: 1,158kcal

I slept for 10h 42m

I went to bed at 9:36pm and woke at 8:34am. My sleep score was 84.

Awake 17m

REM 2h 47m

Light 7h 09m

Deep 47m

Activity10:05am

Morning Squash

I worked out for 1h 34m.

Activity12:00pm

Lunch Padel

I worked out 1.4 mi in 57m.

The Wolf of Wall Street

I watched this 2013 crime film. It was 180 minutes long.

I ate 1,158 calories

That was 30g of protein, 81g of carbs and 18g of fat.