1,737 kcal

Thu 28 Aug 2025, 12:00am +01:00

48g

Protein, 13%

185g

Carbs, 49%

65g

Fat, 38%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch411 kcal

Bar, Crunchie

1 Each

187

Chocolate Yoghurt With Buttons

1 Serving

224

Dinner1,087 kcal

Ham And Cheese Sandwich

1 Serving

554

Lotus Biscoff Donut

1 Serving

392

Smoothie, Gold Machine

300 Milliliters

141

Nutrition

Fat: 64.6 g
Saturated fat: 31.3 g
Carbs: 185.1 g
Sugars: 109.4 g
Fibre: 3.1 g
Protein: 47.6 g
Sodium: 773 mg

Source: Lose It