2,357 kcal

Sun 31 Aug 2025, 12:00am +01:00

70g

Protein, 12%

322g

Carbs, 55%

88g

Fat, 33%

Meals

Breakfast355 kcal

Vanilla Biscoff Protein Shake

1 Serving

355

Lunch1,047 kcal

Beer Battered Whole Onion Rings

1 Package

808

Caramel Latte, Full Fat, In, Med

1 Serving

239

Dinner824 kcal

Singapore Style Noodles

149 Grams

219

Lotus Biscuits

125 Grams

605

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 87.6 g
Saturated fat: 22.1 g
Carbs: 321.6 g
Sugars: 109.4 g
Fibre: 8.5 g
Protein: 70.2 g
Sodium: 764 mg

Source: Lose It