2,254 kcal

Tue 2 Sep 2025, 12:00am +01:00

86g

Protein, 15%

274g

Carbs, 48%

94g

Fat, 37%

Meals

Breakfast820 kcal

Pork Sausages

1 Each

125

Hash Brown

2 Servings

272

Baked Beans

1 Serving

184

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch830 kcal

Vanilla Biscoff Protein Shake

1 Serving

355

Chocolate

100 Grams

475

Dinner604 kcal

Pastabake

1 Serving

404

Garlic pizza bread

2 Slices

200

Nutrition

Fat: 93.6 g
Saturated fat: 28.3 g
Carbs: 273.7 g
Sugars: 116.3 g
Fibre: 17.0 g
Protein: 86.4 g
Sodium: 1,664 mg

Source: Lose It