Tuesday
2 September 2025

3 entries logged

Slept: 6h 51m
Activities: 1
Distance: 0.7mi
Food: 2,254kcal

I slept for 6h 51m

I went to bed at 10:41pm and woke at 6:22am. My sleep score was 91.

Awake 50m

REM 2h 00m

Light 3h 11m

Deep 1h 40m

Activity10:50am

Lunch Walk

I walked 0.7 mi in 16m and burned 68 kcal.

I ate 2,254 calories

That was 86g of protein, 274g of carbs and 94g of fat.