1,742 kcal

Wed 10 Sep 2025, 12:00am +01:00

10g

Protein, 8%

74g

Carbs, 60%

17g

Fat, 32%

Meals

Breakfast380 kcal

Large Pumpkin Spiced Latte

1 Serving

380

Lunch592 kcal

2 Egg Omelette With Cheese

1 Serving

300

Pumpkin Spiced Latte

1 Cup

292

Dinner770 kcal

yaki soba (chicken no prawns no peppers)

1 Serving

652

koko 'prawn' crackers

0.5 Serving

116

Large Oasis Zero

1 Serving

2

Nutrition

Fat: 17.4 g
Saturated fat: 10.0 g
Carbs: 73.8 g
Sugars: 42.8 g
Fibre: 0.1 g
Protein: 10.0 g
Sodium: 42 mg

Source: Lose It