56g
Protein, 14%
185g
Carbs, 48%
66g
Fat, 38%
Meals
Breakfast355 kcal
Vanilla Biscoff Protein Shake
1 Serving
355
Lunch799 kcal
Orange Mango Sparkling Water & Fruit Juice
500 Milliliters
13
Dairy Milk Lotus Biscoff
20 Pieces
417
Small Chips
1 Serving
369
Dinner432 kcal
Pork Sausages
2 Each
250
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Boiled Potatoes
1 Cup
136
Snacks292 kcal
Pumpkin Spiced Latte
1 Cup
292
Nutrition
- Fat
- 65.6 g
- Saturated fat
- 30.6 g
- Carbs
- 184.6 g
- Sugars
- 91.7 g
- Fibre
- 11.4 g
- Protein
- 56.0 g
- Sodium
- 127 mg
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taylordrayson.com
I ate 1,878 calories - 12 Sep 2025
That day's food came to 1,878 calories, with 56g of protein, 185g of carbs and 66g of fat.
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