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100g
Protein, 15%
225g
Carbs, 35%
144g
Fat, 50%

Meals

Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch580 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Twix Mini
1 Piece
99
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner2,142 kcal
Peanut Butter Milkshake
1 Serving
911
Fries, Small
0.5 Serving
263
Burger, Bacon Cheese
1 Serving
968

Nutrition

Fat
144.2 g
Saturated fat
44.4 g
Carbs
224.5 g
Sugars
134.9 g
Fibre
8.0 g
Protein
99.5 g
Sodium
1,994 mg

Source: Lose It

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taylordrayson.com

I ate 2,961 calories - 26 Sep 2025

That day's food came to 2,961 calories, with 100g of protein, 225g of carbs and 144g of fat.

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