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Sleep score

86
High
Duration
44/50
Bedtime
30/30
Interruptions
12/20
How the score is calculated
Bedtime
10:27pm
Woke
10:23am

Stages

Awake 2h 1m
REM 2h 3m
Core 5h 32m
Deep 2h 21m

Source: Oura

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taylordrayson.com

I slept for 9h 55m - 26 Sep 2025

I went to bed at 10:27pm and woke at 10:23am. My sleep score was 86.

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