2,170 kcal

Sun 5 Oct 2025, 12:00am +01:00

106g

Protein, 21%

181g

Carbs, 35%

101g

Fat, 44%

Meals

Breakfast292 kcal

Pumpkin Spiced Latte

1 Cup

292

Lunch882 kcal

Pumpkin Spiced Latte

1 Cup

292

Three Egg Omelette, Chicken And Cheese

1 Serving

590

Dinner800 kcal

Beef Chow Mein

1 Serving

550

Summer Fruits

500 Milliliters

86

Jammie Wagon Wheel

1 Serving

164

Snacks196 kcal

Twirl

1 Stick

115

Mini Crunchie Bar

1 Serving

81

Nutrition

Fat: 100.7 g
Saturated fat: 31.6 g
Carbs: 181.1 g
Sugars: 124.8 g
Fibre: 5.3 g
Protein: 105.6 g
Sodium: 502 mg

Source: Lose It