2,313 kcal

Fri 17 Oct 2025, 12:00am +01:00

60g

Protein, 11%

325g

Carbs, 61%

64g

Fat, 27%

Meals

Breakfast45 kcal

Orange Juice

1 Serving

45

Lunch700 kcal

Cajun Chicken Wrap

1 Serving

447

Maple Hazel Latte

1 Serving

253

Dinner487 kcal

Garlic Bread Slices

2 Slices

83

Pastabake

1 Serving

404

Snacks1,081 kcal

Fruit Pastilles (11 Pieces)

143 Grams

501

Wispa bites

7 Pieces

151

Nordic berries fruit cider alcohol free

500 Milliliters

185

Quiche, Cheese and Egg, Homemade

80 Grams

244

Nutrition

Fat: 63.9 g
Saturated fat: 22.0 g
Carbs: 324.8 g
Sugars: 175.8 g
Fibre: 3.9 g
Protein: 60.3 g
Sodium: 1,467 mg

Source: Lose It