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Friday
17 October 2025

3 entries logged

Slept
Food
2,313kcal

I slept for 9h 47m

I went to bed at 7:39pm and woke at 6:48am. My sleep score was 83.

Awake 1h 22m
REM 2h 03m
Light 6h 21m
Deep 1h 24m

Brief Encounter

I went to Warlingham Church Hall in Warlingham.

I ate 2,313 calories

That was 60g of protein, 325g of carbs and 64g of fat.