2,909 kcal

Mon 20 Oct 2025, 12:00am +01:00

47g

Protein, 8%

306g

Carbs, 49%

118g

Fat, 43%

Meals

Breakfast199 kcal

Pumpkin Spice Latte, Short, Whole Milk, With Whip

1 Serving

199

Lunch2,166 kcal

Sweet Thai Chili Salmon Stir Fried Sweet Potato Noodles

1 Serving

457

Tesco Milk Chocolate

200 Grams

1,104

Lotus Biscuits

125 Grams

605

Dinner544 kcal

Fajitas, Chicken, Grilled With Peppers and Onions

2 Servings

450

Aero Chocolate Mousse

57 Grams

94

Nutrition

Fat: 118.2 g
Saturated fat: 65.8 g
Carbs: 306.1 g
Sugars: 189.0 g
Fibre: 10.0 g
Protein: 46.9 g
Sodium: 2,302 mg

Source: Lose It