47g
Protein, 41%
27g
Carbs, 24%
18g
Fat, 35%
Meals
Lunch1,024 kcal
Gingerbread Latte, Full Fat, In, Med
1 Serving
244
Homemade Shepherds Pie
1 Serving
384
Costa
1 Serving
396
Dinner313 kcal
Pork, Loin Chops, Lean, Grilled
100 Grams
177
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Nutrition
- Fat
- 17.7 g
- Saturated fat
- 9.7 g
- Carbs
- 27.0 g
- Sugars
- 26.6 g
- Protein
- 46.8 g
- Sodium
- 428 mg
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taylordrayson.com
I ate 1,337 calories - 27 Oct 2025
That day's food came to 1,337 calories, with 47g of protein, 27g of carbs and 18g of fat.
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