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51g
Protein, 16%
160g
Carbs, 50%
48g
Fat, 34%

Meals

Lunch605 kcal
Lotus Biscuits
125 Grams
605
Dinner698 kcal
Slow Cooked Beef Caserole
1 Serving
270
New Boiled Potatoes
1 Cup
136
Pumpkin Spiced Latte
1 Cup
292

Nutrition

Fat
47.9 g
Saturated fat
24.4 g
Carbs
159.8 g
Sugars
84.1 g
Fibre
2.9 g
Protein
51.3 g
Sodium
470 mg

Source: Lose It