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10°C
Taylor Drayson

Saturday
1 November 2025

4 entries logged

Fri 31Sun 2
Slept
Activities
2
Food
3,839kcal
Sleep

I slept for 7h 46m

I went to bed at 12:52am and woke at 9:44am. My sleep score was 83.

Awake 1h 06m
REM 2h 06m
Light 4h 02m
Deep 1h 39m
Activity

Lunch Squash

I worked out for 57m.

Activity

Afternoon Squash

I worked out for 2h 44m.

Food

I ate 3,839 calories

That was 160g of protein, 501g of carbs and 141g of fat.