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Sleep score

83
High
Duration
50/50
Bedtime
18/30
Interruptions
15/20
How the score is calculated
Bedtime
12:52am
Woke
9:44am

Stages

Awake 1h 6m
REM 2h 6m
Core 4h 2m
Deep 1h 39m

Source: Oura

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taylordrayson.com

I slept for 7h 46m - 1 Nov 2025

I went to bed at 12:52am and woke at 9:44am. My sleep score was 83.

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