1,452 kcal

Mon 3 Nov 2025, 12:00am +00:00

23g

Protein, 11%

151g

Carbs, 70%

18g

Fat, 19%

Meals

Lunch440 kcal

Hot Dog with Bun

1 Serving

260

Chips

1 Serving

180

Dinner617 kcal

Homemade lasagna

1 Slice

339

Garlic Baguette

0.5 Piece

278

Snacks395 kcal

Cola Bottles

120 Grams

395

Nutrition

Fat: 18.3 g
Saturated fat: 5.6 g
Carbs: 151.0 g
Sugars: 72.6 g
Fibre: 2.8 g
Protein: 22.8 g
Sodium: 561 mg

Source: Lose It