Skip to content

Monday
3 November 2025

3 entries logged

Slept
Activities
1
Food
1,452kcal

Morning Tennis

I worked out for 2h 56m and burned 496 kcal.

I slept for 7h 52m

I went to bed at 1:38am and woke at 10:04am. My sleep score was 77.

Awake 34m
REM 2h 02m
Light 3h 59m
Deep 1h 52m

I ate 1,452 calories

That was 23g of protein, 151g of carbs and 18g of fat.