2,631 kcal

Thu 13 Nov 2025, 12:00am +00:00

32g

Protein, 8%

235g

Carbs, 61%

53g

Fat, 31%

Meals

Breakfast648 kcal

Biscoff On Toast

2 Servings

540

Orange Juice, Chilled

300 Milliliters

108

Lunch508 kcal

Aldi Cheese and Onion Rolls

1 Serving

166

Ham Sandwich

1 Serving

250

Bacon Rashers Crisps

1 Serving

89

Mini Cucumbers

1 Each

3

Dinner1,475 kcal

Tortelloni with spinach and ricotta

0.5 Package

399

Split pots crunch vanilla flavour choco balls

1 Serving

197

Orange Juice

1 Serving

45

Jive

1 Serving

194

Biscoff Biscuits

16 Servings

640

Nutrition

Fat: 53.1 g
Saturated fat: 25.1 g
Carbs: 234.5 g
Sugars: 57.3 g
Fibre: 6.0 g
Protein: 31.7 g
Sodium: 333 mg

Source: Lose It