Thursday
13 November 2025

2 entries logged

Slept: 6h 11m
Food: 2,631kcal

I slept for 6h 11m

I went to bed at 2:44am and woke at 10:18am. My sleep score was 58.

Awake 1h 22m

REM 1h 37m

Light 3h 18m

Deep 1h 17m

I ate 2,631 calories

That was 32g of protein, 235g of carbs and 53g of fat.