3,130 kcal

92g

Protein, 14%

399g

Carbs, 59%

81g

Fat, 27%

Meals

Breakfast468 kcal

Seeded Granola Protein Strawberry

185 Grams

202

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Lunch806 kcal

Ham and Cheese baguette

1 Serving

200

Summer Fruits

500 Milliliters

Wild Berries Cider

500 Milliliters

315

Strawberry and Lime 0% Cider

500 Milliliters

205

Dinner1,856 kcal

Tortilla Medium Chicken Burrito

1 Serving

500

Chocolate, Galaxy Minstrels

195 Grams

980

Chocolatey Mousse Latte, Venti

1 Serving

376

Source: Lose It