Sunday
23 November 2025

2 entries logged

Slept: 6h 11m
Food: 3,130kcal

I slept for 6h 11m

I went to bed at 1:04am and woke at 8:31am. My sleep score was 82.

Awake 1h 16m

REM 1h 55m

Light 4h 44m

Deep 2h 24m

I ate 3,130 calories

That was 92g of protein, 399g of carbs and 81g of fat.