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Tuesday
25 November 2025

3 entries logged

Slept
Activities
1
Food
3,342kcal

I slept for 4h 48m

I went to bed at 12:22am and woke at 5:58am. My sleep score was 71.

Awake 48m
REM 45m
Light 3h 06m
Deep 58m

Morning Squash

I worked out for 41m.

I ate 3,342 calories

That was 149g of protein, 359g of carbs and 139g of fat.