4,010 kcal

Tue 2 Dec 2025, 12:00am +00:00

110g

Protein, 11%

701g

Carbs, 69%

92g

Fat, 20%

Meals

Breakfast1,983 kcal

Baked Beans

1 Serving

184

Pork Sausages

2 Each

250

Bacon Rashers, Back, Grilled

2 Pieces

155

Latte, Grande, Skimmed Milk

2 Servings

262

Hash Brown

4 Servings

544

Percy Pigs

170 Grams

588

Lunch1,793 kcal

Percy Pigs

170 Grams

588

Penne pasta with tomato and basil sauce

2 Servings

560

Mango Loco

500 Milliliters

245

Biscoff Biscuits

10 Servings

400

Dinner234 kcal

Hot Chocolate, Skimmed, Out, Med

1 Serving

234

Nutrition

Fat: 91.6 g
Saturated fat: 31.3 g
Carbs: 701.0 g
Sugars: 341.8 g
Fibre: 14.8 g
Protein: 109.7 g
Sodium: 2,254 mg

Source: Lose It