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43g
Protein, 35%
67g
Carbs, 54%
6g
Fat, 11%

Meals

Breakfast414 kcal
Orange Juice
1 Serving
45
Impact Whey Gainer
1 Serving
369
Dinner1,283 kcal
Cheese burger pizza
4 Slices
1,152
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
5.8 g
Saturated fat
1.7 g
Carbs
66.5 g
Sugars
20.4 g
Fibre
6.1 g
Protein
42.6 g
Sodium
40 mg

Source: Lose It

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taylordrayson.com

I ate 1,697 calories - 5 Dec 2025

That day's food came to 1,697 calories, with 43g of protein, 67g of carbs and 6g of fat.

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