2,976 kcal

Sat 6 Dec 2025, 12:00am +00:00

114g

Protein, 16%

307g

Carbs, 43%

132g

Fat, 41%

Meals

Breakfast629 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Chocolatey Mousse Latte, Venti

1 Serving

376

Lunch2,081 kcal

Burger, Bacon Cheese

1 Serving

968

Fries, Small

0.5 Serving

263

oreo, biscoff shake

1 Serving

850

Dinner266 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Nutrition

Fat: 132.1 g
Saturated fat: 40.4 g
Carbs: 306.8 g
Sugars: 201.7 g
Fibre: 9.3 g
Protein: 114.3 g
Sodium: 2,489 mg

Source: Lose It