2,749 kcal

Tue 9 Dec 2025, 12:00am +00:00

93g

Protein, 16%

260g

Carbs, 46%

93g

Fat, 37%

Meals

Breakfast1,395 kcal

Latte, Grande, Skimmed Milk

2 Servings

262

Hash Brown

4 Servings

544

Baked Beans

1 Serving

184

Pork Sausages

2 Each

250

Bacon Rashers, Back, Grilled

2 Pieces

155

Lunch603 kcal

Lotus Biscoff Sandwich Original Cream

7 Pieces

364

Caramel Latte, Full Fat, In, Med

1 Serving

239

Dinner751 kcal

Tortellini Al Prosciutto

1 Serving

270

Time Out wafer

1 Serving

111

Starmix mini 16g

1 Package

34

Bourbon Chocolate Biscuit

8 Servings

336

Nutrition

Fat: 93.4 g
Saturated fat: 31.3 g
Carbs: 259.8 g
Sugars: 134.3 g
Fibre: 23.2 g
Protein: 92.5 g
Sodium: 3,394 mg

Source: Lose It