1,446 kcal

Mon 15 Dec 2025, 12:00am +00:00

29g

Protein, 14%

112g

Carbs, 55%

28g

Fat, 31%

Meals

Lunch280 kcal

Penne pasta with tomato and basil sauce

1 Serving

280

Dinner398 kcal

Soup, Cream of Chicken, 400g

1 Can

210

Medium Sliced White Bread

2 Slices

188

Snacks768 kcal

Biscoff On Toast

2 Servings

540

Biscuits

6 Servings

228

Nutrition

Fat: 28.0 g
Saturated fat: 9.5 g
Carbs: 112.0 g
Sugars: 25.0 g
Fibre: 2.0 g
Protein: 28.7 g
Sodium: 2 mg

Source: Lose It