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Monday
15 December 2025

2 entries logged

Slept
Food
1,446kcal

I slept for 9h 54m

I went to bed at 12:25am and woke at 1:20pm. My sleep score was 82.

Awake 3h 01m
REM 2h 12m
Light 5h 55m
Deep 1h 48m

I ate 1,446 calories

That was 29g of protein, 112g of carbs and 28g of fat.