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48g
Protein, 16%
107g
Carbs, 37%
61g
Fat, 47%

Meals

Breakfast855 kcal
Mcdonalds Breakfast wrap (ketchup)
1 Serving
661
Regular Toffee Latte
1 Serving
194
Lunch482 kcal
Apple And Mango Juice
100 Milliliters
53
Mini Gingerbread Men
4 Each
176
Cinnamon Swirl
1 Serving
162
Shortbread Fingers, Thick, All Butter
1 Each
91
Dinner979 kcal
Katsu, Chicken, Curry
1 Serving
519
Cucumber Maki
8 Pieces
144
Edamame
1 Serving
124
Bucksfizz
2 Servings
192
Snacks53 kcal
Apple And Mango Juice
100 Milliliters
53

Nutrition

Fat
61.1 g
Saturated fat
15.0 g
Carbs
106.8 g
Sugars
44.6 g
Fibre
4.2 g
Protein
47.6 g

Source: Lose It

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taylordrayson.com

I ate 2,369 calories - 24 Dec 2025

That day's food came to 2,369 calories, with 48g of protein, 107g of carbs and 61g of fat.

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