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Friday
26 December 2025

3 entries logged

Slept
Food
1,342kcal

I slept for 7h 4m

I went to bed at 11:49pm and woke at 7:40am. My sleep score was 94.

Awake 47m
REM 1h 22m
Light 4h 42m
Deep 1h 01m

Birmingham City v Derby County

I went to St Andrew's in Birmingham.

I ate 1,342 calories

That was 63g of protein, 92g of carbs and 57g of fat.