2,271 kcal

Tue 6 Jan 2026, 12:00am +00:00

73g

Protein, 17%

201g

Carbs, 46%

73g

Fat, 37%

Meals

Breakfast1,395 kcal

Bacon Rashers, Back, Grilled

2 Pieces

155

Latte, Grande, Skimmed Milk

2 Servings

262

Hash Brown

4 Servings

544

Baked Beans

1 Serving

184

Pork Sausages

2 Each

250

Lunch220 kcal

Strawberry And Lime Cider

330 Milliliters

220

Dinner656 kcal

Egg Fried Rice

250 Grams

417

Caramel Latte, Full Fat, In, Med

1 Serving

239

Nutrition

Fat: 72.5 g
Saturated fat: 22.9 g
Carbs: 200.6 g
Sugars: 108.8 g
Fibre: 14.8 g
Protein: 72.7 g
Sodium: 1,884 mg

Source: Lose It