2,076 kcal

Fri 9 Jan 2026, 12:00am +00:00

54g

Protein, 19%

156g

Carbs, 56%

31g

Fat, 25%

Meals

Breakfast660 kcal

Grilled Bacon Brioche Roll

1 Serving

510

Cinnamon Roll Latte

1 Serving

150

Lunch662 kcal

Protein Brownie, Chocolate Chip

1 Package

287

Strawberry Protein Yoghurt

1 Pouch

166

KitKat 4 Finger

1 Serving

209

Dinner754 kcal

KitKat 4 Finger

1 Serving

209

Pasta Bolognaise

1 Serving

300

Mango Loco

500 Milliliters

245

Nutrition

Fat: 30.9 g
Saturated fat: 16.0 g
Carbs: 156.2 g
Sugars: 115.2 g
Fibre: 3.8 g
Protein: 53.6 g
Sodium: 320 mg

Source: Lose It