3,389 kcal

Sat 17 Jan 2026, 12:00am +00:00

103g

Protein, 15%

402g

Carbs, 57%

89g

Fat, 28%

Meals

Breakfast748 kcal

Spanish Potato & Onion Omelette

1 Slice

150

Baked Beans, 415g

1 Can

333

Rustic Skin On Thin Cut Chips (frozen)

100 Grams

156

Caffe Latte, Skimmed, In, Med

1 Serving

109

Lunch385 kcal

KitKat 4 Finger

1 Serving

209

Biscoff Creme Egg

1 Serving

176

Dinner2,166 kcal

Smashed Double Cheeseburger Sliders

1 Serving

738

Rustic Skin On Thin Cut Chips (frozen)

100 Grams

156

Lotus Biscoff Milkshake

1 Serving

548

Watermelon Slices

90 Grams

293

Mango Loco Monster

1 Serving

239

Strawberry And Lime

330 Milliliters

192

Snacks90 kcal

Orange Juice

2 Servings

90

Nutrition

Fat: 88.9 g
Saturated fat: 38.4 g
Carbs: 402.1 g
Sugars: 247.6 g
Fibre: 28.3 g
Protein: 103.2 g
Sodium: 5,802 mg

Source: Lose It