2,200 kcal

Sat 31 Jan 2026, 12:00am +00:00

63g

Protein, 11%

298g

Carbs, 52%

94g

Fat, 37%

Meals

Breakfast171 kcal

Oat milk latte medium

1 Serving

171

Lunch1,081 kcal

Saysage Roll

227 Grams

564

Caramel Frappuccino 250ml Glass Bottle

1 Serving

163

KitKat Chunky Duo Salted Caramel

2 Pieces

354

Dinner560 kcal

Penne pasta with tomato and basil sauce

2 Servings

560

Snacks388 kcal

Salt And Vinegar Crunchy Sticks

1 Serving

88

KitKat 4 Finger

1 Serving

209

Bacon Sizzlers

1 Package

91

Nutrition

Fat: 93.9 g
Saturated fat: 27.6 g
Carbs: 298.0 g
Sugars: 91.7 g
Fibre: 2.5 g
Protein: 62.6 g
Sodium: 566 mg

Source: Lose It