Monday
2 February 2026

3 entries logged

Slept: 10h 03m
Food: 1,912kcal

I slept for 10h 3m

I went to bed at 12:12am and woke at 12:02pm. My sleep score was 86.

Awake 1h 47m

REM 2h 21m

Light 5h 42m

Deep 2h 01m

Quarantine (1)

I watched season 2 episode 10 of The Good Doctor.

I ate 1,912 calories

That was 33g of protein, 192g of carbs and 69g of fat.